What is a Postnatal Doula?
A Postnatal Doula is a non medical professional that will give you Physical, Emotional and Informational support, helping you to ease your way into parenthood.
A Postnatal Doula will enable you to have a smoother and more positive experience as you transition into your 4th trimester and beyond.
How will I support you as a Postnatal Doula?
Physical Support
I will support and care for you while you recover and heal from birth.
Prepare nutritious meals and snacks.
Light housework and shopping to enable you to relax and fully enjoy your baby moon.
Care for your baby while you take time for yourself.
Emotional Support
Birth story listening.
Help the whole family to adjust to babies arrival, partners, siblings and extended family
Inspire and Empower you to start parenting with Confidence!!!
Informational Support
I will help you understand your babies cues, sleep patterns and what is normal for a newborn.
Offer guidance with infant care, breastfeeding, bottle feeding, winding, soothing, nappies etc.
Evidence based information to help you make informed decisions.
